National Depression Awareness Month – Day 1

October 1, 2012

October is National Depression Awareness Month.

I’ve dealt with depression for most of my life. I used to be embarrassed to admit it. It seemed like weakness or a lack of faith. After all, the Bible said, “be joyful always.” I couldn’t even muster “joyful sometimes.” How could I be hopeless when I served the “God of all hope?” I felt guilty for being depressed… That doesn’t actually help.

In the fall of 2008, it got so bad, I decided that getting help was more important than appearing strong. I worried that it would ruin my career, but then again so would wanting to die all of the time. Just making a counseling appointment seemed so daunting. Everything is too hard when you’re depressed. Because of the insistence of my best friend, I finally managed to call Military One Source and make an appointment…

(I plan on writing a few posts about depression. This is the first partial installment. It’s not the polished writing I used to put out… Just me tapping on my iPhone to what’s left of my loyal readership after all of these years of neglect.)

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One Response to “National Depression Awareness Month – Day 1”


  1. [...] « National Depression Awareness Month – Day 1 [...]


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